Greek Chicken Bites – 10 Minute Meal

Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3 simple ingredients. Skillet Greek chicken can be used on ...

Inspiring Simplicity. Weekend Reads.

Never underestimate the importance of removing stuff you don’t need. Encouragement provides us with motivation. It invites us to dream dreams of significance for our lives. And it begs us to ...

How To Use Positive Reinforcement To Build Better Hydration Habits

Staying hydrated is crucial, but drinking the recommended six to eight glasses of water every day can be challenging. If you find yourself struggling to meet hydration ...

Are You an Introvert? 17 Signs You Are Introverted

Humans are social beings, or so we’ve come to learn. Yet, psychologist Carl Jung found a way to figure out why one group of people has a tendency to be more social than others. The less ...

13 Free Printable SMART Goals Worksheets for 2026

Do you find that you aren’t getting anywhere with your goals? Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to help you visualize what ...

Pesto Shrimp Orzo – Bites of Wellness

Pesto shrimp orzo is an easy, flavorful, creamy meal that is ready in just 20 minutes with 4 main ingredients. This orzo pasta is coated with pesto and paired with plump shrimp and tomatoes for a ...

The Danger of Assuming Your Experience Is Universal

There is a small nuance in language that I often find myself chiming in on when I see a need to do so. At first, the adjustment seems and sounds small. But in reality, there is a life-giving ...

Simple Seasonal Rituals To Boost Your Wellbeing

When the seasons change, humans notice the shift and adjust their moods naturally. Any transitional period sparks changes in the human body, so it is important to be ...

365 Gratitude Journal Prompts for a Year of Thankfulness

When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals.  It’s an honest to goodness way to ...

315 Things To Be Thankful For Right Now

Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...